An apple a day keeps the doctor away!

Posted On : 25/02/2016

Fruit is an important source of dietary fibre, virtually fat-free and low in calories so it helps with weight management.

Here are three reasons to improve health within the workplace:

• Research has shown that the most common time for energy slumps in the workplace is 2:16pm; fresh fruit is a long-lasting source of energy unlike sugary snacks
• Eating fruit every day is a simple way of providing your body with the nutrients to deal with the stresses of work life and protect employees from illness, which reduces reducing absenteeism
• There is evidence that people who eat at least five portions a day are at lower risk of heart disease, strokes and some cancers.

Our fruit boxes come fresh from Hull’s historic fruit market the morning that it is delivered.

Each box contains apples, bananas, pears, clementines, plums, grapes and seasonal fruit; if you want a different mix of fruit or any other favourites adding, let us know!

Call our sales team on 0800 0612193 to order your fruit. And remember, we deliver across the whole of Yorkshire and Lincolnshire – that’s about 72,812 square miles!